alright.. so there is no quick fix. I know that. There is only me. I have stressed on this weight, and every hour I spend at the gym paining, stretching, hurting, is shaving away that stress.
The bigger questions lie large ahead though, the bigger reasons for my stresses.
I know I have a big decision to make, I know that in my heart I made it a long time ago but I am afraid. I have myself in such a mess and I have no idea how to get out.
I dont know the big answers , so I am dealing with first things first.
rep by rep , muscle by muscle I am growing stronger and as I do so does my inside.