ok 15 weeks of back and forth
starting weight was 187.
Today 183.6 That is only 3.4 lbs but there is a big shift in my body.
waist started at 39 inches. today is 36 3 inches lost
thighs started at 21 today 22
arms started at 13 today 12.5
total inches lost is 4.5 that is after 2 weeks really hard work, and 13 weeks dallying around.
time to see what some more can do!